Self Love and Self Acceptance Workshop in person in Dublin:   

I am absolutely thrilled to hold the very first workshop in Dublin for the LGBTQ+ community and their Allies.

• What is the workshop all about? – Self Love is often viewed as being narcistic or being egoistic.  But real self love has nothing to do with being Selfish. Self Love is the first step on our road to confidence, self awareness and self acceptance.  It leads us to feel good “in our own skin” and this will effect our attitudes and communication with ourselves and others.  In this workshop we will start to explore who we really are at our core.
• Who is the workshop for? – Did you sometimes feel in the past at loss, misunderstood and not sure about yourself?  Are you now on a journey to claim your life back and invite adventure, joy, peace of mind and love in to your every day?  If yes, then join us for an afternoon of exploration, deep insights and fun. It is within an understanding community and through conversations with others, where we find the gold nuggets to understand ourselves and to find our own empowerment.
• What outcomes will we aim for? – This WS will help to support the participants to develop, strengthen and build a healthy sense of Self. When we are able to view our identity positively and have a strong sense of self then we are able to build deep and meaningful relationships.

What is included in the contribution to the workshop? 

• 4 hour workshop in person on the 30th November in the Outhouse LGBTQ+ Centre Dublin
• One follow up individual  session (via Zoom) with Gaby Duration: 30 mins mins 
• Handouts and self care plan

Contribution: € 40

Date: 30th November  Time: 2pm to 6 pm

Register at:  info@alliesandrainbows.com