Services

One – to – one Skilled Helping Sessions

We are all familiar with the sentence: “I need to find myself.”

For me this is a strange concept. Am I not with me all the time, right here, right now? The  more accurate statement is probably ” Why do I feel so disconnected from myself.”

Sometimes it can feel like someone else is in charge and we simply go through the motions of the day.

Do you feel, that you are holding your real “You” locked up? Are you frustrated as you feel that life is passing you by?

If the answers are yes, then these could be the right sessions for you.

Our time together will be about exploring what you need and what is right for you.  We will collaborate with each other and to find your unique solutions, which work for your life circumstances. They are for individuals who are stuck at crossroads or feel overwhelmed because their life seems totally out of balance.

It is a person centered approach. We will work together through periods of transition, change, stress, burn out, uncertainty and/or a feeling of being stuck on a hamster wheel.

The sessions are geared of identifying your voids in life and to gain clarity of who you really are and what you really desire.

This can be booked as single sessions or packages.

At the moment all sessions are held via Zoom link.

Single sessions: € 100

Packages: 

 2 Sessions € 180.00 (€90 per session)  

3-6 Sessions €  70 per session   

7 Sessions or more € 60.00 per session

Length of Sessions: 60 to 90 mins

Please Note:  Packages are non-refundable. There is no time limit attached to them, so you can book at any time and at the pace which suits your journey of life.

Mentoring Services

You probably wonder what is the difference between 1-to-1 Skilled Helping sessions and Mentorship?

During the Skilled Helping sessions there is a lot of space given to you to explore what answers you find within yourelf.

Mentorship will also give that space, but is taking the work we do a bit deeper and further.

During our Mentorship Relationship there will be also some aspects of training, teaching and some guidance (not advice giving).

The programs will be for a longer period.  Starting from 2 months up to a year. 

If you see your life as an iceberg, skilled helping will go a few meters under the surface to address some immediate issues.  Mentorship will take a deep dive in to the ocean.

As with Skilled Helping the space will be yours and we go exactly where you need to go. The results will profound.

Costs:

2 months package (or 8 sessions at € 110 ps)  € 880

3 months package (or 12 sessions at € 100 ps) € 1200

6 months package (or 24 sessions at € 90 ps) € 2160

12 months package (or 48 sessions at € 80 ps) € 3840

Please note the above sessions do not need to be taking within the pre-scribed time frame.  If you are working on something and you need more time between sessions, than they will be taken forward. 

Why are the session more expensive than coaching?  The time frame will be 90 mins to 2 hours per session and it takes me more preparation time in between sessions.

A great way to grow is also to learn from other Men-tees.  The biggest celebrations I have experienced for individuals are actual within Mentorship Groups.  This makes the cost also more affordable.

Please send me a message if you are interested in upcoming groups and keep an eye on the Home Page for special announcements. 

If you have a group of people who like to work together, please also contact me or book a Coffee Welcome Meeting with above Link.

Workshops and Faciliation

 

For the past 3 years I am holding regular events for training groups, companies and organizations.  These can be workshops on a specific subject, group mentoring or facilitating a group event.

I will be able to specifically tailor make workshops for your requirements.  Please have a look at the page “groups and organizations”.

My workshops are always interactive and we will engage with each other. There might be Powerpoint slides, but certainly no “death by Powerpoint”. 

The aim is always to make the subject relevant to the participants life’s and to have a learning experience by adding to our life skills.

I am running regular Events through Eventbrite which are open to the public.

These events can be a series and are advertised on my home page.

 

Speaker Events

Do you have a conference or big event coming up? Or are you looking for a speaker on your podcast or radio show?

In my “previous” life as a Stand up Comedienne, Improvisor and Master of Ceremony, I gained years of experience being on stage.  Since then I am speaking regularly in organized events.

It is sometimes difficult to see ourselves objectively, so here is what other people said about me as a speaker in:

  • Small groups and workshops

I was told that I am sincere and open, and that I also bring a bit of lightness to the event.  These qualities bring  calmness and make people comfortable to open up to listen and share.

I also have experience in facilitating interviews or lead a panel discussion. These can be in person events or via Zoom.

Please contact me with any query you have on gaby@growingtallservices.com

You can also connect with me by booking a 30 mins Welcome Coffee meet up.

F.A.Q.

Regular asked questions:

For any other questions please write to gaby@growingtallservices.com

At the moment all the services are provided online.

I prefer Zoom as the connection is very stable and I will provide the link. But if you prefer Skype we can meet up there.

By summer 2024, I hope to have my office ready in Clonmel, Co. Tipperary and I will also provide then in person services.  (Really looking forward to this)

Growing Tall services is providing Workshops (Zoom or on Site) for companies.

These can be once off workshops on a specific subject or a small series.

Examples of Workshop Themes:

Leadership Skills for Managers,  How to create a positive work environment by being a Role Model, Communication Skills, The Truth about Life/Work Balance, How to live with a long term diagnosis

Growing Tall Services has workshop series available specially designed for Transition Year Students.

We also can run special workshops for Sports and Youth Clubs.

Subjects include:

Communication Skills, Transitioning from School to the big wide world, Emotional Intelligence, Healthy Living, the Impact of Social Media on our health.

All sessions need to be paid upfront via a Stripe link or by bank transfer.

The reason is quite simply.  I am blocking time off and any no-show means that I refused someone else.  The first meeting is a Discovery session and is a special once off cost at €25.  In this session we can find out if we would like to work together.

After that there is an option to book one off sessions or a series of them.  Please have a look at the services page for details.

Any packages are non-refundable.  But there is no time limit on them and you can book them at any time when it suits you.  They are also transferable to another person.

The Skilled Helping and Mentoring process is a personal journey and is built on mutual respect, trust, rapport, confidentiality and unconditional acceptance.

To put it in to plain English, the chemistry between us needs to be right.

For that reason I am offering the discounted discovery session of 45 mns at €25.

If we both agree we can work with each other then there is several packages available.

Honesty is one of my core values. If I feel and think that another person can provide you with a more value than me, for your specific situation, I will recommend another Practitioner.

I am part of Achology, the Academy of Modern Applied Psychology and very likely can recommend someone to you.

Both are a person centered approach.

The duration of a session is between 60 and 90 minutes for Skilled Helping and 90 minutes to two hours for mentoring.

How many sessions are needed and what we are specifically working on, will be determined by your needs and by where you want to go.  This is your personal growth journey.  I am providing the space, time and support to walk with you.

All Services are available in English and German.

Wir sprechen auch Deutsch. (Wenn auch mit einem süddeutschen SingSong)

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